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Sound Meditation & Sound Journeys  

Experience a guided sound journey with Himalayan Singing Bowls, Planet gongs and more. Take time to rejuvenate and deepen your intentions as we settle the mind and optimize our time in Alph-Theta. Enter the heart space with an active practice of deep listening, visualization and sacred sounds. Bring items for personal comfort, i.e. pad or blanket, pillow and eye covering.

Fundamentals of Sound

A Hands-on Learning Workshop 


In this interactive, hands-on workshop, participants will discover Sound Healing as a powerful method to move and clear energy, relieve muscular pain, and restore balance to body, mind and spirit while exploring:

  • How sound impacts consciousness

  • History and fundamentals of Himalayan Singing Bowls 

  • Effective techniques and handling bowls

  • The Chakra system and musical notes 

  • Sound and Vibration as a harmonizing modality for self-care

  • Plus lots of hands-on play and more!

Intro to Sound Healing

Sonic Massage – Sound & Vibration Workshop 

3-day Training for Practitioners & Others   CEUs available


Explore the transformative power of sound! Integrating energy work, sound healing, vibration and bodywork, Sonic Massage is born out of thousands of session hours with clients over more than a decade. It is a direct and powerful transformational method for moving and clearing energy, relieving muscular pain, tapping into stored grief for release and restoring balance to body, mind and spirit.


Come Learn how to help yourself and others. All bowls and instruments provided. No experience required.

Level I 


9:00 am – 5:00 pm

 Center of Sound

4405 Meramec Bottom Rd Unit A

St. Louis, MO 63129


Level II


9:00 am – 5:00 pm

 Center of Sound

4405 Meramec Bottom Rd Unit A

St. Louis, MO 63129


Group Facilitation + Integration


This is a hands-on workshop designed to help familiarize yourself with facilitating a group session or deepening into your existing skills in sound sessions.

  • Hands on play: Himalayan and crystal singing bowls, gongs, ocean drums, rattles, shakers, chimes.  Learn about a variety of sound therapy instruments, techniques and effective usage.  

  • How to apply therapeutic sounds and vibrations to move through energetic barriers and blockages. 

  • Group dynamic: an approach to creating a system of coherence through breath, movement and deep restorative relaxation.

  • You will learn about brain wave states, how they best serve you, “shifting gears” to a more desired state, surf the waves.

  • Engage the para-sympathetic nervous system, induce anti-inflammatory response.

  • Balance the body through “high and low” frequencies, by utilizing a variety of instruments to achieve balance.  

  • Anatomy of a group experience + Re-entry.

  • Amplification - convey the best sound experience through the options of mic’s, mixers and amp selection.  Discover what works best for your set up.

  • This is a hands-on workshop designed to help familiarize yourself with facilitating a group session or deepening into your existing skills in sound sessions.

  • Each participant will have the opportunity to create a soundscape for the group


Bliss + Balance

Face + Feet + Hands Rejuvenation

Workshop $500

TOOLS: $105 Includes: face and head singing bowl + tuning fork 

Tuning Forks, Facial singing bowls and Kansa wand.

Learn a unique and powerful system to ease facial and body tension by accessing potent points in face, feet and hands.

This course outlines muscles of the face, energy pathways and pressure points including feet and hands.

Learn to give a complete stand alone session for Face, Feet and Hands or a great integration with what you offer your loved ones and clients.  

All supplies available for use in training and purchase


Student Engagement through Interactive Sound Meditation 

Singing Bowl Orchestra: 

  •  Students learn to play singing bowls

  •  Unity through group interaction

  •  Deep Listening exercise - mindful awareness

  • Musical experience for the "non-musician"

  •  lnclusivity

  • Meditative and Fun!

Sound as a Bridge: Classroom Strategies  

  •  Professional Development that focuses on classroom strategies associated with a coherent state of being
  •  A course in the science of sound combined with mindfulness techniques
  •  Tools for educators and counselors for self-care and classroom strategies
  • Exercises to help students focus and re-energize
  • Techniques to calm the nervous
Student Engagement through Sound
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Trauma-Informed School Conference

October 18, 2021




Look for our booth to learn more about Singing Bowls

Singing bowls have been used for centuries, they create a range of sounds that help restore body, mind and spirit to a place of harmony.


Visit Center of Sound to play with singing bowls and feel their calming effects.


Singing bowls are powerful tools used to engage the Alpha and Theta brainwave states, supporting a balanced brain and accelerated learning.


Through entrainment and resonance sound meditation can set the tone for self regulation.

Learn More
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