Join Pati in this collaboration with Annie Geile from South River Yoga. Pati and Annie will take you through a soothing sound journey in the Sound Room. This is an amazing opportunity to practice yoga in the beautiful sound room!

The September Full Moon is referred to as the Harvest Moon. It is the Full Moon closest the the Autumn Equinox and represents the end of summer and transition to fall. This Full Moon brings us the opportunity to harvest and claim all you've learned from and grown through over the Summer, as you now consciously release what is not serving to you to boldly embrace the new season.

As Annie leads you through a gentle, restorative yoga practice, Pati will take you through a deeply soothing sound journey with Himalayan Singing Bowls, Planet gongs, chimes, drums, and more. Take time to rejuvenate and restore as we settle the mind and optimize our time in Alph-Theta.

You are invited to bring all the props you need to make your practice as comfy as possible: mat, 2 yoga blankets, bolster, blocks, eye pillow. We also have a limited supply of shared props to borrow (except for eye pillows, but those can be purchased).

No Yoga Experience required.