Use the rhythms of the New Moon to tap into your inner wisdom, set intentions, and make progress on your path this moon cycle. Pati Pellerito from the Center of Sound will guide you through a soothing sound journey with Himalayan + Crystal Singing Bowls, a variety of deep/grounding gongs, chimes, drums, while Annie leads a gentle New Moon yoga flow to help connect our body, minds, and spirit together as one.

New Moons are a time of new beginnings. This experience will settle the mind and shift into deeper realms of consciousness, leaving you with a sense of overall renewal.

You are invited to bring all the props you need to make your practice as comfy as possible: mat, 2 yoga blankets, bolster, blocks, eye pillow. There are thick cushioned mats available for the sound/relaxation journey. We also have a supply of props to borrow.

Limited space, this workshop has a maximum capacity of 12 people.

*No yoga experience required*